Sep. 3- Dec. 18th. 2025

No class 11/26& 27 or Dec 17

$20 / drop in as space allows 
Virtual only – sliding scale. 

Our classes will be movement and breath focused as always, but as we stretch, strengthen and align we’ll also gain a deep understanding of our energetic bodies. Our practice will support the bright & balanced flow of energy throughout our whole system, including the chakras. We’ll learn more about how our energetic body works, how to keep it healthy and safe and how it provides an intelligent map for wellness on all levels.

Thursday 9-10:15AM
@ The Trees – 1701 Pleasant Green Dr., Durham, NC. This class is live streamed and recorded. Come in person or virtually.

or

Wed. 6:15-7:45PM
@ Durham Friends Meeting – 404 Alexander Drive, Durham