5:30-7PM First Saturday of the Month @ Thousand Petals Yoga
TPY is @ 431 W Franklin St, Chapel Hill, NC 27516 In the courtyard across from Franklin Street Yoga!
This 90 min. class is a celebration, exploration and invitation all in one. We’ll gather in a safe welcoming space to practice yoga and to cultivate community and total wellness together. Devi means “goddess” in Sanskrit. Each month we will have a special yoga practice followed by a community event. Every class will be an invitation for growing into a practice that is truly honoring and supportive to the full spectrum of the Feminine experience. We’ll work with a specific theme each month – pulling from myth, historical women, yogic philosophy, poetry or inspiring women writers. Anyone who identifies as a woman (even older girls) welcome! Come just for the class, or stay for the “girl party” that will happen after.
$20 *** Starts September 2019 ***
After class activities = September: eat out near-by together, October: pot-luck, November: clothing exchange, December: craft circle.
Olynda is a great instructor!!!! She has a calm, confident and encouraging manner that helped me learn the moves and positions (and I am real beginner and do not have very good balance!) Others in our class were more advanced and she was able to talk to each of us at or own levels. More importantly she helped me understand and embrace yoga philosophy of how the mind-body-spirit are connected — and that is what helped me extend my yoga practice to other parts of my day and life.