Release, Refill & Receive: For Parents & Caregivers
First Sundays of the Month – 10am-12pm
The Trees: 1701 Pleasant Green, Durham
Sep. 7, Oct 6, Nov 2, Dec7
October topic: Release Valves (aka a tool for better sleep and less meltdowns)
Come for one or all of these incredibly special mornings. Our first hour will be TLC for YOU. Breath work, all levels yoga movement, deep rest meditation… all to help you release stress and refill your energy!
Our second hour will be devoted to receiving support for the incredible work that you do! I’ll be bringing in perspectives, techniques and practices from Simplicity Parenting and Montessori methods for you to try on. I’ll be drawing on decades of experience working with children – you can read about my background here. Each Sunday will be a different topic.
In October we will look at the Simplicity Parenting concept of Release Valves. You’ll leave with an understanding of the concept and perhaps even small do-able change that you have created to try on this month. Parenting is not a one size fits all practice, so these topics will be explored with respect to the awesome uniqueness of each family.
This is for adults only… but parents with babies that are not mobile yet are welcome to bring their infants.
$50 * Refunded if given 24 hour notice. ** I’m always interested in trade, so if you have something to give besides cash, let me know!
For Students enrolled in one or more of these mornings I am also offering a $20 discount on my Parenting Coaching sessions for the Fall.
Future Topics include:
