There are two ways to do yoga with me as a “self-study” through videos: Youtube and Recorded Sessions.
I record our Thursday Morning classes, so that students can practice anywhere, anytime they wish. If you are interested in joining the current session let me know! Each class is around 75 minutes long. Click here to learn about the upcoming session.
There are short classes, long classes, basic classes and more advanced classes. Some were created with teens or teachers in mind – but all are totally helpful for everyone! These are offered freely. I’m delighted to have you practice with them and share them!
If you wish to donate any amount to support this work, send me a note and I’ll let you know how!
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