Spring: May 16, 9:00AM – 4PM with Special Guest Ivy Ingram!
Those who identify as women are welcome.
$150. Email me to register.
You can expect:
Time to arrive and settle into this beautiful venue with a cup of tea and light snacks.
A short opening circle to help us come together as a group, focus our intentions and create safe and sacred space for our day.
An introductory talk helping us frame the work for the day.
A 90 – 120 minute all levels yoga class.
Plenty of time to luxuriously savor our potluck lunch and walk the grounds, dip your feet in the stream, rest, journal, pick a goddess card, visit and/or do whatever you need.
Self-care techniques you can take home and put immediately to use!
Total support to do what feels right and supportive to you – it’s your day!
I have enjoyed Olynda's classes at my office for a year and a half. She uses a soothing voice, and storytelling approach to explain the yoga philosophy and positions in a very understandable way. Her ability to relate yoga teachings to the management of everyday situations is also useful. I will miss having Olynda’s classes--they effectively melted away the stresses of each week.
