Olynda offers Prenatal classes online through yogavibes.com. These are short classes that are designed for either first, second, third trimester or for after the birth. You can do them when you can in your own home!
I have enjoyed Olynda's classes at my office for a year and a half. She uses a soothing voice, and storytelling approach to explain the yoga philosophy and positions in a very understandable way. Her ability to relate yoga teachings to the management of everyday situations is also useful. I will miss having Olynda’s classes--they effectively melted away the stresses of each week.
