Vision: Women’s Morning Yoga Retreat

January 11, 9am-12pm

The Trees Retreat Center: 1701 Pleasant Green, Durham, NC

The start of a new calendar year can feel so fresh with possibilities. It’s one of those times when we can consciously choose to “restart” in a way that is more inline with our own inner calling. In this morning retreat, we will have a yoga practice that helps us hear that sometimes quiet voice within – the one that is urging us in the direction of our souls deepest desires, needs and fulfilling work.

In the second half of the morning we will have time in this truly beautiful space to explore our vision for the new year and to create something that can help us remember the clarity we found during our time together. I’ll offer lots of different ways to approach this big endeavor, so you can find what feels just right to you on the day we meet.

You can expect:

• Time to arrive and settle into this beautiful venue with a cup of tea and light snacks.
• A very short opening circle to help us come together as a group, focus our intentions and to create safe and sacred space for our day.
• A 90 minute all levels yoga class organized around the topic of the retreat.
• Inspiration and encouragement for your visioning process.
• Materials to work with if you choose to make a vision board/card/poem etc.
• A supportive community of women to witness your vision if you choose to share.
• centering and visioning techniques you can take home and put immediately to use!
• Total support to do what feels right and supportive to you – it’s your day!

Olyndasmith@gmail.com to register

$75 venmo, cash or check.