Wednesday Yoga
6- 7:15 PM
Wednesdays in July & August (no class July 24 or August 7th)
Shala Yoga 819 Broad St, Durham, NC 27705
* Parking on the street *
We will be using our time on the mat to connect more deeply to ourselves, get grounded, and create spaciousness and calm in our bodies, minds and spirits. We will weave in some great core strength work, some playful poses and work with the elements. This is open to all levels!
Cost: Full session of 7 classes is $120 OR $20 Drop in
If you sign up for the session of 7 classes and cannot make a class you have a few options to make up!
* You can do a live make-up class in any of my other class offerings (even before or well after your planned absence).
* You can email me and I’ll send you a recording to practice with 🙂
* You can bring a friend along with you for free during another class.
If drop ins are a better option for you and you would like to go ahead and register for specific drop in days ahead of time you can do that now.
To register venmo me at olynda-smith and put in the description what you are signing up for 🙂 If you need to pay cash or check just email me 🙂